超寫實手機自拍：餐廳鏡面 3:4 配方

提示詞

ULTRA-REALISTIC NATURAL SMARTPHONE SELFIE, vertical 3:4, a candid indoor mirror-style selfie of a young East Asian woman in a cozy upscale restaurant or hotel lounge.
She has long, naturally wavy dark-brown hair falling over her shoulders and chest, soft wispy strands around her face, delicate youthful features, clear natural skin, subtle makeup, and a gentle closed-mouth smile while looking at her phone screen.
She is wearing a light powder-blue ribbed fitted button-front top underneath a chunky cream-white cable-knit cardigan with large buttons and slightly oversized sleeves. A soft light-blue vintage-style baseball cap sits naturally on her head, with her hair flowing out from underneath it.
She is holding a modern smartphone in front of her face at a natural selfie angle. The phone has a cute pink-and-brown cow-print protective case, clearly visible in the foreground. Her hand and fingers naturally grip the phone, with realistic skin texture and proportions.
The background is a dimly lit elegant interior with dark walls, warm ambient lights, polished stone or wood surfaces, subtle decorative elements, and softly blurred people or furniture in the distance. Warm indoor lighting illuminates her face and cream cardigan while the background remains darker and atmospheric.
Authentic personal smartphone selfie, slightly imperfect framing, natural lens distortion, realistic exposure, subtle softness, genuine skin pores, individual hair strands, realistic knit texture, natural hands and fingers, no excessive retouching, no beauty filter, no plastic skin, no CGI appearance, cozy lifestyle photography, warm realistic lighting, shallow natural depth of field, vertical 3:4 composition.

中文翻譯

超寫實自然手機自拍，豎版 3:4，一位年輕東亞女性在一家溫馨高檔的餐廳或酒店休息室中隨性拍攝的室內鏡面風格自拍。
她留着自然微卷的深棕色長髮，垂落在肩頭與胸前，臉側有柔軟細碎的散發；五官精緻年輕，皮膚清透自然，妝容淡雅，看着手機屏幕時帶着溫柔的抿嘴微笑。
她穿着一件淺粉藍色的羅紋修身排扣上衣，外搭一件米白色粗棒針絞花針織開衫，開衫配有大紐扣，袖子略偏寬鬆。一頂淺藍色復古風格棒球帽自然地戴在頭上，頭髮從帽下自然流出。
她在臉前以自然的自拍角度舉着一部現代智能手機。手機套着一個可愛的粉棕奶牛紋保護殼，在前景中清晰可見。她的手和手指自然地握住手機，皮膚質感與比例真實。
背景是燈光昏暗的優雅室內，深色牆面、暖色環境燈、拋光石材或木質表面、細微的裝飾元素，遠處的人物或傢俱被柔和虛化。溫暖的室內光線照亮她的臉和米白色開衫，而背景保持更暗、更具氛圍感。
真實個人手機自拍，構圖略微不完美，自然的鏡頭畸變，真實的曝光，輕微的柔化，真實的皮膚毛孔、單根髮絲、真實的針織質感、自然的手與手指，無過度修圖、無美顏濾鏡、無塑料感皮膚、無 CGI 感，溫馨生活方式攝影，溫暖真實的光線，淺自然景深，豎版 3:4 構圖。

溯源

原作者

Aqsahere_

發佈日期

2026-09-16

原始出處

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收錄來源

xianyu110/awesome-gpt-image2.5 · 2100150776488460476 · MIT